Official Class Calendar & Weekly Schedule
All 25 weekly coached sessions across strength splits, Peach Pump, youth agility, conditioning, and Zumba. Sync any class or subscribe to the complete master calendar with 1 click.
Monday Classes
5 scheduled workouts · Upper Body & Youth
ELITE UPPER BODY+CORE
Explosive overhead pressing waves, barbell bench variations, dumbbell rows, and strict anterior core anti-extension drills.
ELITE UPPER BODY+CORE
Dawn patrol compound press waves, scapular depression clinics, chin-up ladders, and rotary core bracing on platforms.
ELITE UPPER BODY+CORE
Mid-morning hypertrophy and deltoid sculpting with strict tempos, landmine presses, kettlebell carries, and posture corrections.
ELITE KIDS (Ages 6-14)
Youth athletic agility ladder footwork, acceleration mechanics, resisted sled drives, and deceleration cuts on green turf.
ELITE UPPER BODY+CORE
Evening prime-time push/pull strength circuit, dumbbell flyes, barbell rows, hanging leg raises, and high-intensity core burns.
How Calendar Sync Works
Keep The Elite Training Center timetable synced with your iPhone, Android, Google Calendar, or Mac.
Click "Google Cal" on any class card to open the prefilled Google event in your browser. Or import the master .icsfile into Google Calendar under Settings > Import & Export.
Click "Download All 25 Classes (.ics)". On iPhone, tap Open in Calendar and choose "Add All". On macOS, double-click the file to populate your calendar.
Log in to the Member Portal to book spots, view your workout history, track attendance streaks, and manage cage reservations.